FAST 30 Fitness Coach is a boutique Personal Training Studio conducting Personal Training on a 1:1 & 2:1 basis. The studio is designed to be a Fitness experience every time a client comes to the studio. Clients receive a 30 minute personal training session in a Private Boutique Fitness Studio. At the end of the session clients receive a post training snack & herbal tea. Option of taking a fitness book from the gym library too. Each client has the FAST 30 difference at every session. Where its all about the clients Fitness goals with programs tailored around each individual.