Mummylicious provides uniquely designed outdoor MumSafe ™ group exercise for women at any stage of motherhood. Our sessions are child-friendly and paired to music to enhance energy and motivation. The natural environment keeps baby entertained while you workout and meet make new connections. Our programs target the physiological effects and weaknesses caused by pregnancy and childbirth and our focus is to enhance energy and fitness levels through safe and effective strength and fat-burning exercises. We specialise in improving pelvic floor weakness and disfunction - prolapse - diastasis - back pain and other common conditions of motherhood.