Hi There! My name is Diana. I am a Passionate Health and Fitness Coach - currently delivering both ONLINE via Zoom and 1 on 1 in our Birkdale Private Studio. YOU deserve the BEST GUIDANCE AND SUPPORT for your HEALTH AND FITNESS. Whether you are 17 - 37 - 57 or 70 - YOU ARE WORTHY OF: More VITALITY - greater SELF-CONFIDENCE - REDUCED body pains - safer MOVEMENT patterns - improved MOBILITY and FLEXIBILITY - improving MUSCLE TONE and BODY COMPOSITION - good CORE connection - improved BALANCE - and FEELING THE POWER of a STRONGER BODY. Stop wondering and CALL/TEXT me now. Check out our studio and community on facebook 'Affirm Body Fitness'. Like - Follow and Share for a Complimentary Health and Fitness Assessment. :)