Hi I'm Cristie, a Womens Holistic Lifestyle Coach and Personal Trainer, based in my private studio 'My Own Kind' exclusively for mid-life women - providing a safe, supportive, non-competitive and fun space. I help busy women prioritise their own health and wellbeing. I am a qualified Clinical and Conversational Hypnotherapist, Master Practitioner in Neuro Linguistic Programming (NLP) and Reiki II Practitioner. I offer: *Personal Training *Pre and Post Natal training *Rehab training *Assistance with Chronic/complex health conditions - based in Plympton. I also provide Holistic Lifestyle Coaching, Corporate seminars, workshops and programmes.