My name is Claud,

I am the owner and coach of Workout personal Training, I have worked in the industry for 16 year, 14 years of that I have been on my own, running my very successful personal training business.

My goal is and always has been to help those to reach their health and fitness goals in the healthiest and most sustainable way possible. I have helped hundreds of people over the years accomplish goals they only dreamed of before, whether it be just to lose a few kilos, be more functional and active or even get up on a bodybuilding stage. My client base is very diverse , which means there are NO cookie cutter plans, its all individually tailored.

Being a working mum of two little ones, I really understand that not everyone's 24hr in a day is the same, we have to make it work for our individual lifestyles. I help people realize this, they can have it all but their all may just look and work a little different to others but as long as they getting to where they need to be, they winning.

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