At FITNESS FOREVER we believe Health and Wellbeing is for life. The combination of exercising regularly and a balanced diet are vital to achieve a healthy active life. We recognise that everyone is different and provide Personal Training tailored to suit each individual and mentor our clients to achieve their goals. Our training sessions are conducted in an environment where our clients will feel most comfortable. Options include our Coorparoo studio - various parks or a Mobile PT facility. We are very passionate about Chronic Disease control/prevention and provide training suitable for those with stable Chronic Illness - limited mobility - etc. with our Group Class “Heartmoves“ - a low-moderate exercise program designed specifically by the Heart Foundation. To help our clients receive the full benefits of a healthy lifestyle we also facilitate the ”Eat It” Program – a 6 week Nutrition Course designed by Dieticians at Diabetes Qld. With Group Fitness Classes also available - getting fit with friends is another great way to kick-start your journey toward a healthy lifestyle.