Fit Island (FISTS) offers sports training-related programs that support the holistic health - fitness - longevity and wellness of our participants. Our company supports those who suffer conditions such as physical issues - human movement - debilitating joint and back pain - blood pressure - diabetes and high cholesterol - as well as mental conditions like depression - anxiety and stress. Fit Island’s services are also geared toward aiding those on the autism spectrum - adults and children with ADHD - Down syndrome and speech development difficulties. We strive to help our clients improve different aspects of their lives - from fitness and well-being to relationships and personal lifestyles. Our holistic approach includes assessing all client’s current lifestyle choices - setting achievable goals and offering quality support and guidance discussing their goals and advising what changes they need to make. Fit Island lifestyle consultancy in collaboration with Concept Sports mission is to help people overcome unhealthy habits common in families and communities. An approach that aims to improve all aspects of life and facilitate physical - healthy and sustainable behaviour changes that bring about internal and external excellence.