Your Head Coach - Julie Taylor

A qualified Counsellor, Fitness Trainer and Wellbeing Coach. Julie has a wealth of knowledge and tools to support her clients.

Services Include:

Personal Training – Small Group, Group Fitness, Sports Specific Training. Tailored programs are delivered in person, online or in app.

Menopause Solutions – Training methods specifically designed to assist in restoring balance during this time.

Lifestyle Management – using person centred counselling / coaching methods to support the client to regain balance and reach their goals.

Nutrition Support – Work through the confusion to find out what works for you.

Cambridge 1:1 Weight Loss Program - Julie is an Independent Weight Loss Consultant and the Cambridge Program is sometimes the perfect fit, supporting clients in their weight loss journey.

Referral service – Not sure exactly what you need or where to start? Julie from Live Once will work with you to identify areas of need with referral to ancillary services if required.