Qualified with Certificate IV in Fitness/Personal Training - I continue to build on my knowledge and qualification portfolio which currently includes being a Punchfit Boxing Trainer - Group Exercise Instructor - Les Mills BodyPump Instructor plus training as a Pre and Post Natal Exercise specialist. I am passionate about nutrition and ensuring my clients are in the right mindset therefore I'm not only working on their body but their overall lifestyle as well. This passion to help others take control of their health inspired me to create the Active Seasons Programs. Tara’s belief of Look Good Feel Great stems from personal experience – there is nothing that can cure a bad day other than exercise and healthy living - it is good for the mind - body and soul. It gives you the energy to get up in the morning and get on with your day; your body clears itself of nasty toxins which result in healthy organs - clean skin and longer life. When you look after yourself - you look good and you feel great.