Feel educated - enriched - encouraged and empowered. You’ve discovered a welcoming private fitness and well-being service based in South Toowoomba and Live Online - specialising in personal training and small-group indoor classes - especially for beginners – during pregnancy - childhood - adulthood and as older adults. Supporting you to kickstart your mind and body at KICKSTART MARTIAL ARTS AND YOGA. Fully qualified instructor with professional registrations to give you peace of mind. Offerings include: - martial arts - pilates - yoga - yoga therapy - meditation - massage -pre and postnatal options - bub/ child friendly options - children's classes and training - personal training - semi-private and small-group classes - Council and community classes