WORK WITH CLIENTS
With a background in Psychology - understanding a client's level of commitment - goals - motivations - ways of learning and teamwork is my approach to training. Open communication between potential client, clients and myself is crucial. Flexibility and understanding is key in today's world with respect for one another's time and commitments.
WORK WITH OTHER PROFESSIONALS FOR CLIENTS
Working with the right team to achieve client goals is important when needed if client's are deemed higher risk or just have injuries/medical and/or other mental issues to get their best results. Again communicating information is imperative.
HOW & WHERE WE TRAIN
I am mobile in that I can train clients in the comfort of their own homes so no travel is required to a gym and no potential discomforts in gym environment.
I also run some small training outdoors providing a motivating network.
Zoom sessions can also be an option after initial sessions in person.
Programs may also be written and reviewed periodically.
HAVE FUN WITH EXERCISE-GAIN HEALTH
commit to movement for life.