Vision: To foster a community that celebrates a person’s individual journey towards a higher quality of life. Mission Statement: In this fast-paced world - health and wellbeing is often neglected resulting in poor physical and mental health such as weight gain and low self-esteem. At Rocket Health & Performance Training (RHPT) - we offer a vast array of programs to help you build a successful relationship with exercise and movement mechanics - no matter what your health challenges or limitations you face. In designing an individualised plan - and coaching with the drive to motivate - inspire and support - we will help you unlock your full potential. Guiding Principles: At RHPT we understand that everyone is 100% individual with unique body needs. We work with you to identify your trigger points for optimal health and educate you on understanding your body. We understand the consequences of fear - failure and negative self-talk. We will guide you to reprogram your subconscious mind and erase limiting beliefs to dramatically improve your performance - and your life. Exercise can be hard work - but can also be enjoyable. We welcome you to the RHPT family - a community of likeminded people who encourage you through the highs and lows of your fitness journey. Everybody needs to listen - and everybody needs to be listened to. We work in conjunction with you to design a program that takes you to where you want to go. About Rocket Rod: Completed Certificate III & IV - Fitness (Personal Trainer) at Australian Fitness Academy. DDP Yoga Level 2 Certified Instructor Master Functional Trainer - Level 3 Movement Restoration Coach Personal Health Alliance Endorsed Coach - Epigenetic Coaching Oxygen Advantage Coach Metafit Instructor Fitness Boxing Coach Basketball Coach at Victorian Junior Championship ( Over 30 yrs experience - coached of 2006 U14 team to the State Title.)