Sentience Personal Training is more than just a fitness studio — it's a supportive space where people reconnect with their bodies, build strength, and create sustainable healthy habits. Located in Diamond Creek, we specialise in semi-personal training with over 50 sessions available each week, designed to help you move better, feel stronger, and improve your overall well-being.

Our approach blends strength training, mobility, and functional fitness, tailored to meet the needs of people navigating busy lives — particularly those in their 40s and 50s looking to build strength, boost energy, and maintain long-term health.

At Sentience PT, we believe that fitness is about more than workouts — it's about building confidence, improving resilience, and finding joy in movement. Our members are supported with expert coaching, monthly InBody scans, access to our Members Hub filled with resources and educational tools, and the opportunity to join our community challenges to stay motivated.

Whether you're starting out, getting back on track, or striving to push your limits, Sentience Personal Training is here to support you every step of the way.