We help women 50+ be Active and Healthy and feel Connected to Community - through our Strong & Healthy Wellness programs. My favourite quote is: “Behind every successful woman - is a tribe of other successful women who have her back”. We live and breathe this every day. It’s the women at Strong Healthy Women (whether in-house or on-line) that make it special - their care - differences - support and willingness to learn and grow makes my life so full. Our community understands what they do now can impact their future life and what that looks like - and that Strong Healthy Women provides a safe place to learn and connect. They feel alone - invisible and unheard and are so caught up in the busy’ness of life - raising family - caring for ageing parents - managing a career and life's everyday activities - with little or no time left for themselves. Thinking “Am I the only one”? and discovering they’re not. Understanding you are not the only one feeling like this - gives you confidence that you can reach out to another woman who has found a way through the maze and is only too happy to help. When it comes to living an active - healthy life - our “lovelies” know it's a roller coaster ride and that consistency is the key. Women come to Strong Healthy Women to be active and healthy and discover their community and stay for the life-long friendships. Welcome to the Strong Healthy Women community. I’m super excited you’re here. - Peta Gillian