I empower menopausal women to reclaim their health and fitness so that they can feel vibrant, confident and unstoppable.

I'm an Exercise Scientist and founder of MenoMojo - a digital health tech startup aimed at becoming the health and fitness platform for women in perimenopause and menopause. My aim is for MenoMojo to become the go-to hub of evidence-based information, actionable nutritional and fitness advice and community support for women over 40.