I started The Chronic Pain Trainer™ to help anyone and everyone improve their health, fitness and wellbeing. To improve peoples confidence to move their body, so they can get fit, strong and healthy, reduce injury and pain, and perform at their best. My services differ from my competitors because of my focus on pacing and graded exposure, my multi-faceted training methods, my unique skill set and my personal, lived experiences regarding chronic pain, mental health, and injury prevention, allowing me to be able to genuinely empathise with my clients. Whether you’re in pain or not, I can help you become more aware of your body and movements, teaching you the fundamentals, whilst accommodating for the natural technique and style unique to your own body, aiding in improving your neuromuscular coordination.
I know how important finding good health, fitness and/or well-being professionals is, and how important it can be to get people on the right track & give them a Roadmap/Plan that is Sustainable, Realistic, Affordable, and Limits injuries/flare ups. I can help you become more confident in yourself, your body, your movement, and your coordination. Check out my website or social accounts for more information.