Hi - I'm Katie - mum of 3 and founder and owner of Rise Coaching. I'm a certified personal trainer - women's specialist - pre and postnatal coach and nutritionist and it is my mission to empower women to unlock their inner strength - elevate their fitness and become the best version of themselves. I offer personal training and nutrition coaching through my online platform which means I can coach you no matter where you are in the world. I look forward to hearing from you and supporting you on your fitness journey. Katie