Welcome to Fitness with Lois B!
My name is Lois Bryan and I have been a Cert 4 certified personal trainer for over 4 years now, and a Diploma certified nutritional advisor for 3 years.
My specialities lie in Olympic Weightlifting, powerlifting, and functional training. I also dabble in other areas. such as bodybuilding, boxing, healthy aging and mobility.
My main focus lies in mastering the correct form and injury prevention.
I am eager to assist and watch the personal development of all my clients.
Send me a message to find out more!