Haven - welcoming body-positive studio that is anything but your ordinary gym!

Haven is a special body-affirming space designed to help our members cultivate a peaceful relationship with their bodies through movement, yoga and self-compassion. And, we love to have fun with community & movement!

Curated with love since 2018 by Founder Anna & her Team, Haven is the fitness home for folk seeking an antidote to conventional aesthetically-focused, toxic gym culture...one where all shapes & sizes are treated equally, respectfully and with care. We are the 'OG' of body positive movement!

We're proudly non-diet and weight-inclusive - meaning we don't focus on weight loss, rather we neutralise body size and gently draw your attention to enjoying movement and caring for your body - not controlling it, shrinking it or judging it.
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At Haven, body diversity is celebrated, and all bodies - whether tall/short, big/small, black/white, young/old, tight/flexible, slow/fast, - are equally valued and warmly welcomed!

www.havenwellness.com.au