At Inna Essence (located in Underwood, Brisbane), we are more than just a fitness studio; we are a tight-knit community that uplifts and encourages one another as we pursue our individual paths to wellness.

You are more than a before and after; fitness to us isn’t about becoming a different person or fitting into a mould created by social media. At Inna Essence, we believe movement is about improving your quality of life, feeling good in your body and supporting your mental and physical wellbeing.

It’s not about the size of your jeans or how you look in a mirror; it’s about finding joy in movement, building strength and nurturing your mind and body in a way that works for you.

In our studio, you’ll find a space where you can move with purpose, strength, calm, and focus. Reformer, Yoga, Mat Pilates and Barre classes are offered every day of the week, individually programmed and taught by an encouraging, enthusiastic and exceptional instructor.

You will be recognised by name, you will be supported, your needs will be honoured, you will be challenged, you will exercise and move in a way that strengthens and nourishes your body and mind.