Inna Essence is a beautiful - safe and inclusive sanctuary - a destination where our visitors and members can breathe - know they will receive a warm smile - a gentle touch - and a personal welcome that assures them that they have arrived home. We are a Pilates and Yoga studio of belonging and peace - where we honour and serve individuals who are in a season of their lives where their physical health and emotional wellbeing needs to be nurtured. The class experience at Inna Essence is one of shared responsibility; as instructors we see the importance of understanding our clients’ life-experience. Our observational skills - active listening - deep connection and maintaining complete presence are non-negotiables. At Inna Essence - we are setting our clients up to experience optimal movement and to awaken awareness within their body through Pilates and Yoga. We teach in a way where there is no separation between us and the physical and emotional class experience. It is our deepest desire that our clients feel that our classes - instructors and studio create significant change and positivity within their life. That every class is meaningful - thoughtful - challenging and lovingly delivered.