Wellstrong gyms are boutique private studios offering personalised coaching and health services. We facilitate better movement, performance, and recovery with access to an integrated healthcare team. Our expertise in sports science and nutrition, dietary management of chronic conditions, and mindset and behaviour change enables a sustainable and meaningful change, which improve or optimise health, physical performance and wellbeing.

Started by Louis Dunstan in 2017, Wellstrong has grown from a personal training service into a multiple location health and wellbeing destination for people seeking assistance with overcoming the barriers to movement and behaviour change that are presented by traditional gyms and health services.
We believe that a collaborative team approach is invaluable in addressing their needs and concerns, and therefore offer complementary health services all under the one roof. Clients can attend training sessions or consults with one of our practitioners/coaches or utilise different services to help you achieve their goals.

Wellstrong offers one-on-one coaching and small group semi-private sessions, tailored to the needs of our clients to either improve their capacity to exercise or improve performance in line with their sporting or athletic endeavours. Our services broadly cater to ages from youth to advanced years.