To us, Pilates isn’t just an exercise; it’s the foundation for a fuller life.

At Sense of Power Pilates, we offer more than just a workout. We provide a sanctuary in Pyrmont where you can take a moment from your busy life, focus on your body, and find balance. Our personalised Studio Sessions, led by dedicated and highly-qualified Instructors, ensure that every movement is in alignment with your unique needs and goals.

Our clients range in age from just 11 to 86 years young and include those wanting to move more freely and with confidence, people rehabilitating from injuries, individuals managing conditions such as MS, Parkinson's and Scoliosis, and athletes and dancers looking to enhance their training.

We’re also proud to be an Instructor Training Studio and Work Placement Studio for the Pilates International Training Centre (Pilates ITC), supporting others in their journey to becoming Pilates Instructors.

No matter whether you’re a seasoned Pilates attendee or considering it for the first time, an Instructor in training or looking to continue your education, we’d love to welcome you into our studio to become a part of our community.