Troy Drake
Troy Drake is a Men’s Health & Wellbeing Coach based on the Sunshine Coast, Queensland, and the founder of Mushin Mind Body Fitness and the Mushin Brotherhood. With over a decade of coaching experience, he’s a Certified Personal Trainer (Cert III & IV in fitness) a Certified Life Coach (Dip. Life Coaching) an Oxygen Advantage Breathwork Instructor, and a Cold Water Immersion Instructor.

Troy specialises in working with men over 40 — often business owners and senior leaders — helping them break free from burnout and rebuild strength, clarity, and vitality through a blended approach of strength training, breathwork, cold exposure, and mindset work. His philosophy is simple: when a man aligns his mind and body, he becomes unstoppable — not just in the gym, but in his business, relationships, and everyday life.

Through the Mushin Brotherhood, Troy has built a community of men committed to discipline, structure, and growth — no ego, no noise, no excuses.