Since 2009 Pilates Plus has provided bayside locals with a safe, friendly and premium quality facility that supports you achieving all your core strength goals.

With advanced training and years of experience, our team create tailored programs that build lasting results. At Pilates Plus, we help you take charge of your health and vitality, redefining what it means to age well.

Semi private small group (maximum 4 people) classes utilizing all the pilates studio equipment along with mat classes designed for beginners to advanced men and women.