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Advantage Through Adaptation IV - Part 1: Supplementary Bodii Applications

CECs 10 CECs
Course Price Please view all pricing arrangements - clearly outlined - on bodiicore.com website
Prerequisites Personal Trainer
Approval Code 00074FA
Course Type DistanceFace to faceOnline
Course Provider
Delivery Knowledge & Skills (DKS)
  • Activity / Training Technique Core Strength & Stability
  • Activity / Training Technique Functional Training
  • Activity / Training Technique Strength & Conditioning

Additional Information

Culminating program in the Bodii series of instability based strength - fitness and sports specific training and adaptations. Supplementary strength & fitness elements that take proprioceptive & neuromuscular techniques to challenging heights through a process of 'freestyle' exercise innovation.

Bodii - Strength & Fitness Innovations

Catering to the continuing education needs of Fitness Industry Professionals through provision of CEC programs. Programs delivering an interesting and unconventional approach to traditional methods - by applying increasing progressions of instability - and altering accepted perceptions of weight versus load. Thereby attacking and enhancing proprioceptive and neuromuscular outcomes.