Examining muscle imbalances - their effect on posture and risk of injury - and how to develop corrective exercise programs to counteract these imbalances. Through this exciting online postural analysis and corrective exercise workshop - you will be able to understand and provide: ~ good & poor posture and factors that influence posture ~ postural analysis and static posture ~ common causes of poor posture and ~ contraindications ~ planning corrective exercises ~ stretching - programming and flexibility and much much more