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Psychology & Wellbeing Foundations

CECs 15 CECs
Course Price $399.00
Discounts apply for group and team enrolments. Ask us today!
Prerequisites Personal TrainerGym InstructorGroup Exercise InstructorGroup Exercise Leader (pre-choreographed program only)
Approval Code 00080FA
Course Type Online
Course Provider
Well College Global
Course Website
Message Provider
Delivery Knowledge & Skills (DKS)
  • Activity / Training Technique Mental Health & Wellbeing

Locations & Dates

  • Date No dates specified
    Availability Bookings Open
    Price 399.00
    Address Distance mode; daily enrolments

Additional Information

This unit will look closely at the theory that underlines health and wellbeing management - you will gain an understanding of psychology - so you can better understand human behaviour (learning - personality - habits - motivation and decision-making) and the factors that influence it. Effective communications is critical to a successful client relationship and you will review areas of active listening - rephrasing - reflection and motivational interviewing as your tools to support clients in making positive health changes. Gain an understanding of what fosters positive change - how to overcome barriers and how to support maintenance of change. Lastly - the unit covers areas of wellbeing including holistic health - the non-diet based approach to healthy eating - stress management and creating life balance.

Well College Global

NUTRITION, HEALTH, WELLNESS, AND COACHING COURSES.

Flexible learning options, study online and at your own pace. Start anytime. No expiry dates.
Well College Global offers an extensive list of CEC course options. Develop your understanding of nutrition, mental health, women's health, psychology and human behaviour, wellbeing, motivation, and more!
Our courses are evidence based, and offer ongoing learning opportunities.

Health coaching study - options to credit your CEC course into one of our health coaching programs, such as the Diploma in Nutrition and Health Coaching, or the Women's Health & Wellness Coach Certification.

University pathway options- use your training as a stepping stone to higher health education! We offer multiple pathways (with study credit) to Health Science, Nutrition, Naturopathy, Herbal Med Bachelor Degree programs.

Support is available to all students throughout their studies.
Please reach out to our team if you have any questions.