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Advantage Through Adaptation II - Advancing Bodii Concepts & Techniques

CECs 5 CECs
Course Price Please view all pricing arrangements - clearly outlined - on bodiicore.com website
Approval Code 04247FA
Course Provider
Bodii - Strength & Fitness Innovations
Course Website
Message Provider
Delivery Knowledge & Skills (DKS)
  • Activity / Training Technique Core Strength & Stability
  • Activity / Training Technique Functional Training
  • Activity / Training Technique Strength & Conditioning

Additional Information

Advancing overall and core specific strength & fitness training (Part II) concepts and techniques based on strictly applied instability principles and adaptations. Program II explains the Bodii theories relating to the phases of core engagement - and expands on instability concepts presented in Program I. www.bodiicore.com

Bodii - Strength & Fitness Innovations

Catering to the continuing education needs of Fitness Industry Professionals through provision of CEC programs. Programs delivering an interesting and unconventional approach to traditional methods - by applying increasing progressions of instability - and altering accepted perceptions of weight versus load. Thereby attacking and enhancing proprioceptive and neuromuscular outcomes.