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Fundamentals of Functional Training Level 2

CPD Points 15 CPD
Prerequisites Gym Instructor
Approval Code 04751FA
Course Type Face to face
Course Provider
Functional Training Institute
Message Provider
Delivery Knowledge & Skills (DKS)
  • Activity / Training Technique Group Strength & Conditioning
  • Exercise Science Anatomy, Physiology & Biomechanics
  • Exercise Science Functional Training

Additional Information

This 3 day program will expand and increase your knowledge and application in the growing field of functional training. During the 3 days you will learn: * Fundamental concepts in mobility training. Learning how to mobilise - activate and implement movement prep protocols * How to integrate suspended fitness training for all levels of clients * Understanding loaded movement principles through the functional bags concept * Learn key strength and power movements with the kettlebell * Integrate the battling ropes for more movement complexity and team training If you are a coach wanting to understand functional training and to grow your coaching business then take the step today and become a functional training specialist with FTI

Functional Training Institute

The Functional Training Institute provides cutting edge personal training courses and certifications in the field of ‘Functional Training’. All courses are accredited certifications and include Kettlebells - Powerbags - Battling Ropes - Mobility - Rehabilitation - Barbells and Suspension Training. We are pioneers and boast world first courses in many areas. We have a team of elite presenters that deliver the information worldwide. Our methodologies are increasing the standard of personal training worldwide.