Beginner kettlebells is a course designed for Personal Trainers to learn the fundamentals of kettlebells training techniques. Participants will learn exercises - teaching cues - and circuit design for kettlebell use. This practical course will get the heart rate up and the muscles activated! Kettlebells have become a staple for a PT's resume and a great tool to implement into client training programs. There are so many exercises to choose from that are relative to so many different training goals. If your client wants to achieve fat loss - muscle gain - power - speed - agility - stability - strength or endurance than kettlebells training can be implemented. This course is a simple - yet effective short course - designed to get you certified and ready to throw some bells around! Get started at online or face to face at: https://www.furtheryourfitness.com.au/
