The therapeutic benefits of Qigong exercise have been known for centuries. Integrating modern exercise science and the ancient healing art, the Qigong for Health and Fitness program is designed to improve the energy system, stimulate energy flow, and balance and improve energy levels. It aims to enhance oxidation and improve metabolism, thereby reducing the risk of metabolic syndromes such as coronary heart disease, diabetes and obesity. This special Qigong program is also designed to increase muscle strength, prevent bone demineralization, thereby reducing the risk of osteoporosis; improve mobility, flexibility, coordination and balance; and manage stress and achieve mental and physical relaxation. T
This 15 CEC course is available in face-to-face teaching, real-time training over Zoom and self-paced online learning. The special price ($398) is only for AUSactive members for limited time. You need to contact Exercise Medicine Australia for this special offer: Tel (02) 4200 1640 Email: service@exercisemedicine.com.au
www.exercisemedicine.com.au
