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Mastering Older Adult Fitness

CPD Points 2 CPD
Course Price $129.00
Monthly instalments available, 10% discount for TAF members
Prerequisites Personal TrainerGym InstructorGroup Exercise InstructorGroup Exercise Leader (pre-choreographed program only)
Approval Code 05067FA
Course Type Online
Course Provider
Third Age Fitness
Course Website
Message Provider
Delivery Knowledge & Skills (DKS)
  • Activity / Training Technique Group Strength & Conditioning
  • Professional Growth Communication | Presenting skills
  • Specific Populations Older Adults

Additional Information

Do you work with older adults at the gym, teaching exercise classes, or running personal training sessions? Or do you want to start working with this wonderful group of people? This online course gives you a comprehensive overview to the age group - discussing the physical, physiological and psychological changes that they are facing, as well as lifestyle, family, social and financial changes. We've packed together a range of common conditions and how you can adapt for them in class, with exercises, interviews will real-life participants, practical tips, and ideas for accommodating the needs and changes of older adults. Includes 32-page workbook. 100% online, with 12 months to complete the course!

Third Age Fitness

Third Age Fitness offers a range of services and products to help train and equip instructors like you to work with this rewarding older adults age group. Workshops aims to train instructors on how to teach and work with older adults in their 'third age'. Coaching is available for instructors looking to lift their teaching and classes to a new level. Circuit cards are available to aid and equip and add variety to classes.