ABOUT THE COURSE: Contrary to popular belief - our body weight is not the sole - nor best - indicator of a client’s fitness following a training program. In fact - the majority of progress from training programs can be measured through a variety of methods - including health marker tests - body composition tests - and strength tests - to name a few. This course will bring to light the myriad of tests available to the informed fitness professional - helping you to choose the best ways to measure the progress of your client and prescribed training program.
