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The Final Piece - Stretch and Release

CECs 2 CECs
Course Price $129.00
Prerequisites Group Exercise Instructor
Approval Code 05266FA
Course Type Online
Course Provider

Additional Information

Master the cool down session of a group fitness class. In this comprehensive course, you will learn how to create choreographed stretches that are engaging, fun, and effective. You'll explore various techniques to bring closure to your class, ensuring that every participant leaves feeling accomplished and happy. Highlights include discovering effective ways to end your class, learning different stretching techniques, and delving into the specifics of choreographing stretches to music for an uplifting finish.