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Linear Periodisation for Personal Trainers

CECs 1 CECs
Course Price $7.00
Prerequisites Personal Trainer
Approval Code 05291FA
Course Type Online
Course Provider
Australian Institute of Fitness
Course Website
Message Provider
Delivery Knowledge & Skills (DKS)
  • Activity / Training Technique Strength & Conditioning

Additional Information

ABOUT THE COURSE: Prescribing exercises and writing programs are the bread and butter of personal trainers. If you’re only writing programs from session to session - or week to week - then this course will allow you to program for your clients for 12 or more months. This course takes a step by step - and top down approach to each part of the process so by the end you will be able to start developing them for your clients or athletes. In fact - not only will you gain the knowledge and skills from this course - you will also have the opportunity to develop a periodised training plan for a client as you progress through it.

Australian Institute of Fitness

Established in 1987 - and now powered by the Australian Institute of Fitness (AIF) - Network is a fitness education subscription service that delivers online courses - information and inspiration to fitness professionals from Australia - New Zealand and around the world. With an unrivalled variety of courses - across areas from strength training and functional anatomy - to pregnancy and nutrition - Network can help you stay at the forefront of the constantly evolving fitness industry and reach your full potential as a Personal Trainer or Group Fitness Instructor.