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Advantage Through Adaptation IV - Part 2: Aspects of Training & Nutrition

CECs 5 CECs
Course Price Please view all pricing arrangements - clearly outlined - on bodiicore.com website
Prerequisites Gym Instructor
Approval Code 05362FA
Course Type Face to face
Course Provider
Bodii - Strength & Fitness Innovations
Course Website
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Additional Information

A comprehensive look into those aspects of strength & conditioning that best deliver long-lasting and continuing progress. Not all about increases in muscle mass - as genetic potentials + effort are the determining factors that control these adaptations naturally. By doing the right things - the right things will happen. ? Nutrition - as the controlling factor in all strength & conditioning progress is covered in great depth - with a simplified - yet thorough analysis of the chemistry behind what we eat. A close examination of the macro and micro-nutrients ideally suited to the inquiring fitness professional is designed to deliver significant insights into natural sports nutrition.

Bodii - Strength & Fitness Innovations

Catering to the continuing education needs of Fitness Industry Professionals through provision of CEC programs. Programs delivering an interesting and unconventional approach to traditional methods - by applying increasing progressions of instability - and altering accepted perceptions of weight versus load. Thereby attacking and enhancing proprioceptive and neuromuscular outcomes.