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Interval Training- The Science of Intensity

CECs 15 CECs
Course Price $350.00
Prerequisites Gym Instructor
Approval Code 05392FA
Course Type Online
Course Provider
Australian Combat & Exercise
Course Website
Message Provider
Delivery Knowledge & Skills (DKS)
  • Activity / Training Technique Functional Training
  • Activity / Training Technique Group Circuit Training
  • Activity / Training Technique Strength & Conditioning

Additional Information

Interval Training - The Science of Intensity - provides an evidence-based introduction to a range of different interval training protocols - as well as program design recommendations and a module dedicated to safety - injury prevention and awareness of adverse events. Whether you're a personal trainer - coach or exercise physiologist - this course will equip you with the tools and confidence to create and deliver safe - effective and efficient interval training programs. - Easy to view video content of all lectures & exercises - Self-paced learning - Accreditation points are available immediately on successful completion - Presented & developed by one of Australia's most credentialed sports scientists - Dr Luke Del Vecchio - Learning Support Avaialble - $95 OFF MYZONE HR Monitor

Australian Combat & Exercise

Australian Combat & Exercise is a leading provider in exercise - sport science and continuing education services. We help fitness instructors - personal trainers - strength & conditioning coaches and exercise physiologists take their knowledge and expertise to the next level. We also work with athletes on all levels and provide high-performance services. We take an evidence-based approach to fitness and health by ensuring we are up to date with the latest studies while collaborating with world-leading researchers. Our programs are designed with the fitness professional in mind to give them confidence when working in the health & fitness industry.