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Functional EMS (Electro-Muscle Stimulation) Training

CECs 1 CECs
Prerequisites Personal Trainer
Approval Code 05406FA
Course Type Online
Course Provider
Australian Institute of Fitness
Course Website
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Additional Information

ABOUT THE COURSE: Welcome to the future of functional fitness. Electro-muscle Stimulation (EMS) Training is an active - full-body workout that uses a wireless device to stimulate muscle fibres during exercise - making muscle tissue work harder and more effectively. Once available only to elite athletes and sports scientists - EMS training and its evolving technology is now growing in popularity in general fitness populations - especially in Europe and Australia. As a fitness professional - you can stay at the forefront of your industry by offering functional EMS training as part of your services. Functional EMS training is suitable for individuals of all fitness levels - and can assist with a number of health goals - including weight loss and building muscle strength. This course will cover: - The technology behind EMS & how it works - History of EMS training & how it started - The benefits of functional full body EMS training - Research behind EMS training and its effectiveness - Target audience and who can benefit of EMS training

Australian Institute of Fitness

Established in 1987 - and now powered by the Australian Institute of Fitness (AIF) - Network is a fitness education subscription service that delivers online courses - information and inspiration to fitness professionals from Australia - New Zealand and around the world. With an unrivalled variety of courses - across areas from strength training and functional anatomy - to pregnancy and nutrition - Network can help you stay at the forefront of the constantly evolving fitness industry and reach your full potential as a Personal Trainer or Group Fitness Instructor.