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Pilates Mat

CECs 9 CECs
Prerequisites Personal TrainerGym InstructorGroup Exercise InstructorAqua Exercise InstructorYoga InstructorFitness Pilates InstructorPilates Method Teacher
Approval Code 05520FA
Course Type Face to face
Course Provider

Soul Barre

Dynamic - fun - inclusive - results driven classes that are a total mind-body transformation Course Description A comprehensive and extensive 55 hour course that teaches the Soul Barre class method and exercises allowing the instructor to put together their own classes. We will cover verbal cueing - modifications - adjustments and flow of a class. This course is designed for qualified Pilates Mat (minimum level one) - Yoga instructors or group fitness instructors. A minimum of 30 hours class experience in Soul Barre or other Barre classes (subject to approval) Course Objectives / Learning Outcomes • To teach both a dynamic - fun and empowering Soul Barre class using your existing knowledge as a qualified Pilates or group fitness teacher • Learn basic Soul Barre vocabulary which will be universal to all Soul Barre Classes and all Soul Barre Instructors • Modifications to advance classes - provide for pregnancy and injury • Allows Soul Barre instructors full creativity to put together their own dynamic and fun - full body 60 minute class - including 10 minute final cool down and Savasana • Learn how to cue exercises - breath and empower your class no matter what fitness or Pilate’s experience they are • How to manage different experience and strength/fitness levels with modification and advancements for exercises • How to cue breath - music - counting and projection of voice and energy. Reading the room and adjusting the class accordingly • Adjustment via voice cueing and guidelines for physical adjustments • Injury and pregnancy modification • How to use props including Bands - Balls and weights • Become an expert Soul Barre Teacher representing the Soul Barre brand • How to keep your classes fresh and put together fun effective classes that incorporate your own personal flair • This course is designed for people who want longevity in the industry and are committed to providing a safe and fun Soul Barre class - who like variety in their classes and wish to use their own creativity to create a class on their own Dates: Friday 19th June 2020 - 9.00am - 5.30pm Saturday 20th June 2020 - 9.00am - 5.30pm Sunday 21st June 2020 9.00am - 4.30pm Cost: $770 in full $850 payment plan options