The JPS PROGRAM DESIGN MASTERCLASS is intended for coaches and lifting enthusiasts! The masterclass is suitable to coaches wanting to improve their programming skills and to increase their theoretical understanding of program design! Programming for strength - hypertrophy from gen pop clients to advanced lifters will be covered! A practical component will leave no stone unturned and have you ready to refine both your clients and your own programming! A message from JACOB: “I’ve had a significant and overwhelming amount of interest from coaches and non-coaches about program design. It seems to be an area many are not only interested in learning more about - but struggle to really master. As cheesy as the name is - I am excited to be running this 5 hour class on the ins and outs of program design for both strength and Hypertrophy. We will cover fundamental concepts - the training principles as well as the training variables. I will also discuss how to program for varying levels of advancement - how to troubleshoot stalls/plateaus and how to plan out long term training plans. Better yet - participants will see me work through a series of case examples where I will demonstrate step by step how I program for my clients and athletes and gain an insight into how I monitor and update their programs. The session will also include a case study where participants will apply what they’ve learnt and try their hand at writing a program for a mock client. This can be submitted to me for review and feedback. I’m limiting positions for this masterclass to just 20 people to ensure I can work closely with each of attendee - so get in quick before they sell out!” Note: You must be a registered Gym Instructor in order to attain Fitness Australia CECs. You will be required to provide your FA registration number as well as personal details at check out. These will be verified upon attendance.

JPS are Melbourne’s Elite Strength & Conditioning Coaches. We apply the science and evidence of exercise - physiology and nutrition to our clients training and diet to help them achieve their goals. We train beginners and those just starting their journey through to advanced athletes - bodybuilders and powerlifters. Our JPS Education courses - workshops - seminars and conferences aim to give coaches not just the best available science and information in fitness education - but present it in a way that makes it easily applied to your clients to get world class results. Our courses includes foundational knowledge that all coaches must possess - as well as in depth details and advanced information that will allow you to stand out amongst the pack. It is our goal to help you achieve excellence within the fitness industry and take your passion for fitness and turn it into a sustainable and lucrative career.