Regardless of the sport, the ability to rapidly and efficiently accelerate, decelerate, change direction and move a body segment or the entire body rapidly is a nearly universal and essential element of success. And as a trainer or PT, you are going to have clients of different abilities and sporting dreams that need to be taught how to run faster, leap higher, land safely and change direction beautifully.
Known as the Queen of Speed, and one of the world's leading speed and athletic development coach and educators, Academy Director Ranell Hobson, focuses on teaching coaches, trainers and senior athletes, the techniques to perfecting the explosive acceleration that gets your clients to the ball first, or allows them to hit the line at their maximum speed possible. Injury resilience and fatigue delay are also by-products of the training.
Speed is a skill that can be taught and is one of the first tests conducted when representative teams are being selected.
You will have access to her decades of athletic development knowledge via Webinars, Courses and Training Programs that you can easily follow and incorporate into your current client's training programs and they will love the results you will get for them.
