With the popularity of pilates being at an all time high, now is the time for instructors to be safe, confident, and effective in teaching pregnant and postnatal clients.
In one specialised online course this Antenatal & Postnatal Pilates Teacher Training Course gives you all the foundational theory and practical skills so you become a wealth of knowledge for your antenatal and postnatal clients. You will work through 4 self paced online modules from the comfort of your own home, all with support along the way. Convenience at its finest.

Here’s what to expect…
The Pelvic Floor Module | Comprehensive pelvic floor education, pregnancy and postnatal changes, pelvic floor cueing, programming, & modifications for pelvic floor issues
The Antenatal Module | Pregnancy pilates considerations, repertoire you need to modify and why, programming to continue and why
The Postnatal Module | Understanding birth factors, how to assess for abdominal separation & how to program for this, how to teach effective Mums & Bubs classes
The Pain Module | Comprehensive understanding about pain conditions in pregnancy/postpartum & how to program and modify for these

This content is brought to you in an easy to follow, practical format. Designed by a Women’s Health Physiotherapist it combines written and video footage to cover all basis. Example programs also included to kickstart your confidence.