This comprehensive, self-paced online course will enable you to easily design safe & effective pre & postnatal training programs for clients of all stages, starting points, and fitness levels. Learn how to utilize an evidence-based training methodology to help your clients successfully manage the unique stresses of the pregnancy journey, and not just "recover" but emerge even stronger. Come away with the education and resources you need to THRIVE as a pre & postnatal coach – including programming templates, sample workouts, a complete video exercise library, assessment forms, direct support from the ProNatal team, and more.