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Better Balance

CECs 6 CECs
Prerequisites Group Exercise Instructor
Approval Code 08161AA
Course Type F2F
Course Provider
Council of the Ageing SA
Course Website
Message Provider
Delivery Knowledge & Skills (DKS)
  • Activity / Training Technique Anatomy, Physiology & Biomechanics
  • Activity / Training Technique Core Strength & Stability
  • Activity / Training Technique Injury Prevention | Rehabilitation Support

Additional Information

To provide a training session for health, fitness professionals to assist them in the provision of quality strength and balance opportunities for over 50’s in particular.

Council of the Ageing SA

Strength for Life is an affordable way for older Australians to gain strength and stay fit. Offered at more than 110 locations across South Australia, Strength for Life promotes health and wellbeing for people aged 50+ years.