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A Systematical Approach to Developing Max Speed: From AFLW to Weekend Warrior

CPD Points 1 CPD
Course Price $39.95
Free for AUSactive members
Prerequisites Pilates Method TeacherFitness Pilates InstructorYoga InstructorGroup Exercise LeaderGroup Exercise InstructorGym InstructorAqua Exercise InstructorPersonal Trainer
Approval Code 08228AA
Course Type Online
Course Provider
AUSactive
Member Access (iLearn)
Message Provider

Additional Information

Join the Western bulldogs VFLW head of Strength & Conditioning to dive into systemised, research-backed methods of developing max speed.

Presented by: Gyan Wijekulasuriya Gyan oversees the physical performance program for the Western Bulldogs’ VFLW team and supports strength and conditioning for the AFLW program. He is also a PhD candidate at Victoria University, researching the assessment and development of movement competency.