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Mat Pilates

CPD Points 20 CPD
Prerequisites Fitness Pilates Instructor
Approval Code 08288AA
Course Type F2FOnline
Course Provider
In Balance Education
Course Website
Message Provider
Delivery Knowledge & Skills (DKS)
  • Pilates Matwork Pilates
  • Pilates Pilates Fundamentals

Additional Information

This component of your teacher training journey focuses on applying the theory you've learned to the practical art of coaching Mat Pilates. Mat Pilates is a foundational form of movement that improves flexibility, builds strength, and enhances overall body awareness through controlled, precise exercises performed on the mat. In this course, you will deepen your understanding of how to effectively coach Mat Pilates by exploring the fundamental principles that underpin the method.

In Balance Education

In Balance Wellness Studio offers massage - barre - Pilates - yoga and meditation in Caringbah NSW. Our Teacher Training Academy is dedicated to educating and encouraging YOU to make YOUR journey an unforgettable experience! Whether you hope to teach others - advance your personal practice - or develop new skills - our courses will take you on a personal journey that will inspire you - challenge you and empower you. All courses are held at our dedicated teaching studio in Caringbah - NSW.