A new four-part series designed to elevate the body and mind.
The Why
The true strength of LES MILLS YOGA™ lies in what it unlocks for the individual: a clearer, elevated state of being. Most workouts shape the body. LES MILLS YOGA also shapes the mind.
The How
We’ve taken inspiration from today’s wellness trends, where people train for how they want to feel, not just how they want to look. Within this concept, each LES MILLS YOGA class is positioned to unlock a unique state: Yin for restoration, Hatha for alignment, Vinyasa for strength and Breath for clarity.
Higher State as a concept tells a clear, compelling story of emotional and mental transformation through mindful movement, while reinforcing that LES MILLS YOGA is expert-led, science-backed and grounded in tradition. It’s a modern, holistic mind-body program that feels both credible and welcoming – especially for gym goers or anyone new to yoga. With four different classes, this truly is yoga for everybody.