This course is designed for Pilates Matwork instructors who want to expand their Pilates training to include Reformer Pilates. During the four course contact days spread across two weekends, you will build on your existing Pilates knowledge by teaching you how to instruct a wide variety of Reformer exercises in a class setting. You will learn over 140 Reformer exercises as well as progressions, regressions, injury modifications and prop options for every exercise, reformer terminology, how to competently instruct Pilates Reformer exercises, how to competently program a class for all client levels,
how to program a Pilates Reformer class for low to moderate injuries and for pre and postnatal clients.