Exploring the Pelvic Rhythms: Franklin Method for Movement Professionals
Move with awareness. Organise from the inside out.
Feel the natural rhythm of the pelvis and discover how subtle bone movement shapes alignment, posture, and movement efficiency.
In this hands-on, experiential workshop, you’ll use Franklin Method principles, guided imagery, and movement exploration to:
Experience pelvic mobility and stability
Integrate organised, rhythmic movement into your practice
Observe and support movement quality in yourself and others
Duration: 1.5 hours | Audience: Pilates and movement professionals
Learning Outcomes
By the end of this workshop, participants will be able to:
Describe the concept of natural bone rhythms in the pelvis and their relevance to movement, alignment, and posture.
Identify and experience pelvic movement patterns using Franklin Method principles.
Apply imagery, dynamic alignment, and somatic awareness techniques to enhance pelvic mobility and stability.
Integrate rhythmic, natural movement of the pelvis into exercise, Pilates, or functional movement sessions.
Observe and assess movement quality and rhythm in the pelvis to inform instruction and client programming.
Recognize how the pelvis interacts with core, spine, and lower limbs to influence overall movement efficiency.
Date: Saturday 8th August 2026
Time: 9-10.30am
Location: Dynamic Stability - Richmond (Melbourne VIC)
Price: $110
PDPs: 1.5 with PAA and 2.0 with AUSactive
ZOOM: Options available for Interstate students/graduates. It will be recorded and available for 2 weeks viewing.
