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Anatomy and Physiology for Pilates

CPD Points 3 CPD
Prerequisites Pilates Method Teacher
Approval Code 08415AA
Course Type Online
Course Provider
KX Institute
Course Website
Enquires Page
Message Provider
Delivery Knowledge & Skills (DKS)
  • Exercise Science Anatomy, Physiology & Biomechanics
  • Exercise Science Core Strength & Stability
  • Exercise Science Pelvic Floor

Additional Information

This course provides Pilates instructors with the foundational knowledge needed to understand anatomy and physiology in a practical, applied way. It explores key anatomical structures - including bones, joints, and muscles - and how they work together to produce movement. Instructors will learn how to apply this knowledge to class planning, movement analysis, and cueing, supporting safer, more effective, and more intentional Pilates sessions. Grounded in real-world application, the course focuses on building confidence and helping instructors make informed decisions in their teaching.

KX Institute

KX Institute is the official education and certification arm of KX, created to develop the next generation of confident, capable, and dynamic Pilates instructors.

Built on the experience behind KX Pilates, KX Institute delivers performance-led Pilates education designed for modern studio environments, combining structured self-paced online learning with practical studio application and mentor-supported development.

KX Institute offers accredited entry-level certification pathways in Dynamic Mat Pilates, Dynamic Reformer Pilates, and Combined Mat & Reformer Pilates, providing a clear pathway into Pilates instructing. In addition, KX Institute offers online short courses designed to support ongoing professional development, specialisation, and continued growth within the Pilates industry.